Trcieps igiya
Takaitaccen Bayani:
Triceps Cire Haɗe-haɗe, Na'urorin haɗi na Na'ura na USB don Gym na Gida, LAT Rushe Haɗin Nauyin Nauyi.
Cikakken Bayani
Tags samfurin
Cikakken Bayani
| Sunan abu | Triceps igiya |
| Nauyi | 800g |
| Kayan abu | Igiyar Nylon/Rikon hannun roba |
| Tsawon | 70CM |
| MOQ | 50 PCS |
| Biya | T/T |
| Shiryawa | Opp jakar |
| Lokacin bayarwa | A cikin kwanaki 7 bayan samun biya kafin lokaci |
Ƙayyadaddun bayanai
An tsara diamita na igiya na Triceps bisa ga tsarin ilimin halittar jikin mutum, tare da inci 28 tsayin jimlar 70CM da nauyi 0.8kg.
● Ramin: Kawai madauki carabiner ɗin ku ta ramin da ke cikin igiyar triceps kuma haɗa shi zuwa kebul ɗin motsa jiki da yawa.
● Ƙarƙashin igiya na Triceps da aka yi da roba na halitta, wanda yake da dadi da sauƙi don riƙewa kuma yana da kwarewa na farko.
● Triceps Juye Igiya Zo babban ƙarfin nailan abu.Wannan igiyar horarwa ta triceps an yi ta ne da igiyar nailan saƙa mai nauyi wacce ke da juriya ga sawa, kuma ba za ta ƙare da horo mai tsanani ba.Max Load har zuwa 1000 LBS, riko yana da kyau kuma mai tauri.Ana amfani da roba mai ƙarfi a cikin iyakar don hana zamewa da tsoma baki tare da horon ku.
Zaku iya amfani da igiyar Triceps don igiyoyin juriya yayin yin curls, latsawa, ɗaga sama, madaidaiciya, ɗaga gefe, layuka na hannu.
● Abubuwan haɗin kebul na puley don motsa jiki yana da sauƙin shigarwa kuma yana iya taimaka muku yin juriya da ƙarfi.Triceps Rope yana da matukar mahimmanci don inganta ingantaccen wasanni kuma masoya wasanni suna son su sosai.
Aikace-aikace
1. Za a iya amfani da su ta hannun biyu don madaidaicin ƙarfin zuwa tsokoki a bangarorin biyu, mayar da hankali ga tsoka da tsoka da tsoka a baya na manyan makamai, ciki har da triceps, biceps, baya, kafadu, da abs.
2. Dace da mahara motsa jiki: zaune jere motsa jiki, ja downs, danna downs, kickbacks, crunches, lankwasa a kan jere, choppers, turawa, ja, gwiwa lankwasawa, da kuma more.Triceps horo igiya yafi ƙarfafa triceps, baya, kafadu da makamai.Hakanan zai inganta ƙarfin kamawa.Yi ƙoƙarin ƙarfafa kafadar ku yayin horo kuma za ku sami sakamakon da ba zato ba tsammani.
